- Joined
- Jan 15, 2011
- Messages
- 13,169
Yes, because a vast majority think they plateau because of drugs, when in reality their nutrition is shit. Look at how many people posted about drugs before training and nutrition were brought up? If you train like a bitch and dont eat right, no doubt youre going to plateau easy. Like he mentioned later in the post, his nutrition sucked. He didn't measure/weigh or track anything...
I would like to assume a guy who is 6'1 250 on all that gear already knows basic info like nutrition. He doesn't need to measure anything if he's trying to grow. As long as he is eating enough, he will. However, when you've already been on a while, it's a lot harder to grow no matter what you do.