- Joined
- Jun 11, 2002
- Messages
- 232
whats goin on bros? it's good to be back. as alot of you know, I lost my little brother in august. after that I quit eating. sleeping and training. Let me tell ya what, stress will eat your ass up. My body weight got down to 222lbs. well, I've been back for just shy of six hard weeks now and I'm back up to 251lbs at 13%bf and 5'7" tall. my arms a 18 1/4 and my quads tape at 31inchs pumped. all i'm using is
1 gram IP sust a wk
600mg IP deca a wk
20iu's slin. ( 10iu in the morning before breakfast and 10iu 1 hr before workout)
Creatine
glutamine.
so far things are great and looking good. strength is up and gains still coming strong. I look forward to hearing from all my bro's on here again. sorry it's taken me so long to get back on here, but better late than never I guess! take care bros.
good luck and be safe...
bigger....
1 gram IP sust a wk
600mg IP deca a wk
20iu's slin. ( 10iu in the morning before breakfast and 10iu 1 hr before workout)
Creatine
glutamine.
so far things are great and looking good. strength is up and gains still coming strong. I look forward to hearing from all my bro's on here again. sorry it's taken me so long to get back on here, but better late than never I guess! take care bros.
good luck and be safe...
bigger....