has anyone else tried this routine? i read up on it after xcel asked me if i read it, and I'm thinking about trying it out this way. just curious as to if others have tried it.
I'm gonna start cycling very similar to his outline beginning in August (still waiting on stuff ) I'm gonna 1st try low-dose morning only d-bol for cruise periods. Or try this 1st then on next cruise try low-dose test and evaluate which is better.
xcel if u look on animals board ull see the d-bol thing was answered already, also ive been doing doggcrap training since before he made his post bc it always made sense to me logically ad i grew off of it,i could never explain my routine (similiar to his) like he can though, basically i luv it, def. works, if u have questions ask them here
Doggcrap's *ideas* in both cycling and training are incredibibly close to Trevor Smiths.
I don't know about Dogg's, but I've been using T.S.'s cycling methods (7weeks on, 3 weeks off, w/nothing but fast acting drugs) for a few years now and have seen improvements in T-regulation and gains-retention.
ok im definetly gonna try botht the cycle and the workouts, only question is, how does this work for contest prep? i like to compete, and for some reason still stubborn on the high reps and sets for cutting, any thoughts , dont get me wrong im always open to new ideas. his roiutines make sense to me, just a new concept. thanks DOK
ok im definetly gonna try botht the cycle and the workouts, only question is, how does this work for contest prep? i like to compete, and for some reason still stubborn on the high reps and sets for cutting, any thoughts , dont get me wrong im always open to new ideas. his roiutines make sense to me, just a new concept. thanks DOK
i feel that when dieting (restricted calories) that taking the training to the next level with forced reps, heavy negatives,etc. should be avoided. still train heavy, but just don't do or do very little of the the intensification techniques. the body needs a bit of a break when it's being deprived of all the calories needed for tissue repair. that's just my two cc's