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personal opinions

deca lol srry cheap joke.

I use shark cartilage/MSN/Glucosmin. works good. srry for the spelling just woke up lol
 
Animal Flex by Universal nutrition.....its a mixture of a whole bunch of shit.... i used to have real bad knee and elbow pains... ive been taking these paks for a few months and i feel like a new man.....
 
If your talking pre-workout.. I like sea salt and glycerol mixed with my BCAA's or LBA's.. Especially when dieting and carb depleted..
 
YES

Animal Flex by Universal nutrition.....its a mixture of a whole bunch of shit.... i used to have real bad knee and elbow pains... ive been taking these paks for a few months and i feel like a new man.....

animal flex is a good product' it takes a while to work but is very good for joints, deca really does help as well.
 
plenty of water intake every day.

glucosamine and chondroitin helps as well.

if you are on a cycle, cut the aromatse inhibitor dose.
 

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