Pic you took today

[MagicTaco]

I appreciate the kind words guys.

I've met a few pros, and it grounds you and makes you rethink physiques. Met John Meadows last year I think, he was doing a free talk in a supplement shop that's next to a B&N where I read. I've never seen someone with the kind of dense muscle John has in real life, vascularity out of this world on TRT, no picture or video does justice to the real life thing. John trained legs, and came straight there, stood for like an hour and a half and answered questions and shook everyones hands. Hes the Mr. Rogers of Bodybuilding


Made me reevaluate everything about physiques in general, and I thanked myself that this just a hobby lol View attachment 117681su

John seems like such a great guy so happy we didn't lose him.

 

[danieltx]

Probably the last time I'll be this shredded and dry until dieting down again - officially started my rebound Sunday evening.

This was Sunday afternoon, 2/3 filled out, 221.8lbs. at ~5% body fat. No filters, just really really good lighting in this gym.

 

[Elvia1023]

Probably the last time I'll be this shredded and dry until dieting down again - officially started my rebound Sunday evening.

This was Sunday afternoon, 2/3 filled out, 221.8lbs. at ~5% body fat. No filters, just really really good lighting in this gym.

Looking great. My gym has amazing white lighting but it's quite dark inside so the contrast makes you look much more freakier. I have actually just left that gym today so all my pics will be crap now

 

[pheenix]

Probably the last time I'll be this shredded and dry until dieting down again - officially started my rebound Sunday evening.

This was Sunday afternoon, 2/3 filled out, 221.8lbs. at ~5% body fat. No filters, just really really good lighting in this gym.

great work brother

 

[Joshua82]

put this in my log but figured id throw it in here too

 

[GetYucked]

This was from prior prep, but posting again so I can come back in 16 weeks and compare. Hopefully I shit on this physique. Main focus this past 6 months has been leg and back.

Was laid off last week so that may delay prep, not sure I’ll stay in the field I’m at. We shall see

 

[alfresco]

This was from prior prep, but posting again so I can come back in 16 weeks and compare. Hopefully I shit on this physique. Main focus this past 6 months has been leg and back.

Was laid off last week so that may delay prep, not sure I’ll stay in the field I’m at. We shall see

Really really nice physique. Great shape and proportions. Nice and lean too. Don't get too big
(don't know your goals) or you will spoil your lines. You look great the way are, real quality.

 

[GetYucked]

Really really nice physique. Great shape and proportions. Nice and lean too. Don't get too big
(don't know your goals) or you will spoil your lines. You look great the way are, real quality.

just trying to be in better condition, and hoping I added 3/4 lbs stage weight over the year. Thanks for the compliments!

 

[GetYucked]

Few more post show to motivate myself as I perform this lovely cardio.

 

[GetYucked]

259. Been cruising on 100-150 mg since March 22. Using gh/slin here and there. Won’t raise my dose for another 4/5 weeks.

 

[emeric delczeg]

Probably the last time I'll be this shredded and dry until dieting down again - officially started my rebound Sunday evening.

This was Sunday afternoon, 2/3 filled out, 221.8lbs. at ~5% body fat. No filters, just really really good lighting in this gym.

How tall are you?

 

[danieltx]

How tall are you?

6'.

 

[bigstick]

Probably the last time I'll be this shredded and dry until dieting down again - officially started my rebound Sunday evening.

This was Sunday afternoon, 2/3 filled out, 221.8lbs. at ~5% body fat. No filters, just really really good lighting in this gym.

Dang brother......well done. Respect.

 

[USMuscle9403]

Don't ask what fuckin pose this is, OK? Washed over a bit. I want to blame the lighting, but I should really blame my quads, shouldn't I? Lol. Blocked out name tag because I'm a genius.

 

[slesh]

Inching towards my goal

 

[danieltx]

240lbs. fresh out of bed Sunday morning - rebound is perfectly on track.

 

[pesty4077]

I posted this on a thread, but this is me currently at 60 & 1/2 years old.

 

[USMuscle9403]

Damn forearms make my upper arms look smaller than they really are.

 

[USMuscle9403]

Here's me failing badly at a side... Fuckin...arm? I dunno. Finally smooth from carbs

211 this morning but starting to add body fat I think.

 

[way2tense]

Here's me failing badly at a side... Fuckin...arm? I dunno. Finally smooth from carbs

211 this morning but starting to add body fat I think.

View attachment 118483

Prop up you phone...set the timer and strike a proper pose...