What are we really eating...???

[MasteroniPepperoni]

Cream of rice / egg white/ Oats blend

1 cup of egg whites
1/4 cup quick oats
2 tablespoons of rice flour
Dash of unsweetened vanilla almond milk

Add liquid stevia and zero calorie kool aid cherry water enhancer flavor
Sprinkles of Himalayan sea salt

Cook in microwave and may require more water as cooked

Amazing

 

[heavyhitter]

Herb roast chicken with grilled corn and fried pan fried potatoes

 

[heavyhitter]

Barbacoa beef breakfast tacos

 

[heavyhitter]

Couple bone in strip steaks

 

[slayer37]

When the wife is 9 months pregnant and gets a hankerin' for some Thanksgiving in October, the wife gets Thanksgiving in October.
And I get the best cheat meal of all time.

 

[w8tlifterty]

When the wife is 9 months pregnant and gets a hankerin' for some Thanksgiving in October, the wife gets Thanksgiving in October.
And I get the best cheat meal of all time. View attachment 147372
View attachment 147371

Well done sir... Nice skin on the bird, creamed corn is money

Only edit I'd make.... Canned green beans for the casserole.

 

[slayer37]

Well done sir... Nice skin on the bird, creamed corn is money

Only edit I'd make.... Canned green beans for the casserole.

Agreed on the beans. I tried to get fancy with an Alton Brown recipe. Mushy canned beans are definitely superior for casserole. Lesson learned

 

[buck]

Breakfast. I try to get as much nutrition in early as i can. Just incase my will power slips as the day goes by.

 

[slayer37]

Lunch & dinner from yesterday. Been trying to eat as primal as possible lately due to my LDL trending slightly in the wrong direction.
Plan on getting bloods done a solid two months after upping my berries, avocado, salmon, sardines.

 

[way2tense]

Going to throw a sauce together real quick…making carne asada tacos a little later..I’ll post a pic when I do…

 

[way2tense]

I’ll like to roast half my veg…
And purée it together with the other half raw…

 

[way2tense]

 

[heavyhitter]

I’ll like to roast half my veg…
And purée it together with the other half raw…View attachment 147517

I do the same

 

[heavyhitter]

Shawarma chicken breast and yellow rice pilaf meal prep

 

[heavyhitter]

Now that it’s finally cooling off in Phoenix that means it’s time for chicken tortilla soup!

 

[MasteroniPepperoni]

Now that it’s finally cooling off in Phoenix that means it’s time for chicken tortilla soup!

Can I hire you as a personal chef?

 

[MasteroniPepperoni]

View attachment 147505View attachment 147506
Lunch & dinner from yesterday. Been trying to eat as primal as possible lately due to my LDL trending slightly in the wrong direction.
Plan on getting bloods done a solid two months after upping my berries, avocado, salmon, sardines.

THAT LOOKS GOOD! and the early thanksgiving looked amazing

 

[heavyhitter]

Can I hire you as a personal chef?

For sure! Lol

 

[MasteroniPepperoni]

For sure! Lol

I'd be honored

I'm going to upload some of my recipes soon lol. It takes experimenting

 

[heavyhitter]

I'd be honored

I'm going to upload some of my recipes soon lol. It takes experimenting

Heres the recipe for the soup. It’s very easy to make
My world famous chicken tortilla soup!!! Lol

Ingredients

1 rotisserie chicken
4 quarts chicken stock
2 onions
5 Roma tomatoes
2 bunches cilantro
5 cloves garlic
1 can chipotle peppers
1/2 tsp cumin
1 tsp oregano
1 tsp onion powder
1 tsp garlic powder

Start with 1 whole rotisserie chicken and shred it into a bowl.
Put the bones in a pot with 4 quarts chicken stock, 1 bunch of cilantro, and a halve onion and simmer for a few hours.

In a hot skillet, char 1 quartered onion, 5 Roma tomatoes, and 5 cloves of garlic with the paper still on

Dump the charred veggies in a blender with 1 canned chipotle chili (more if you want it spicier) and 2 tablespoons of the sauce in the can and blend.

Strain the chicken broth mixture and add back to pan. Pour in the blended veggie mix, and the shredded chicken and heat. Salt and pepper to taste and add 1/2 tsp each of cumin and oregano

Pour in bowls and top with whatever you like. We do black beans, charred corn, sour cream, fresh cilantro.....and of course the fried tortilla strips!! Enjoy