What are we really eating...???

[way2tense]

Chives are up so had a baked potato.
Thin cut NY…got lucky and didn’t overcook it.

 

[heavyhitter]

Scratch made chili verde burrito

 

[heavyhitter]

Roasted asparagus Caesar salad that I took to Easter dinner

 

[johnjuanb1]

Boring diet but getting lean AF!
-Two meals of 1/2Lb extra lean ground turkey breast and half cup (uncooked weight) basmati rice.
- 4 protein/oat shakes(syntha-6 EDGE)
- 4 fish oil caps
- 2 vitamin/mineral/fruit and veggies tablets

 

[USMuscle9403]

Keto butter chicken on asparagus and mushroom cauliflower rice

 

[td]

Boring diet but getting lean AF!
-Two meals of 1/2Lb extra lean ground turkey breast and half cup (uncooked weight) basmati rice.
- 4 protein/oat shakes(syntha-6 EDGE)
- 4 fish oil caps
- 2 vitamin/mineral/fruit and veggies tablets

You had experimented with a little more dietary fat. Did you decide you preferred carbs for those calories?

 

[johnjuanb1]

You had experimented with a little more dietary fat. Did you decide you preferred carbs for those calories?

I’m very lean now and find this has always worked best for me. I tried the higher fat and intermittent fasting which led to severe muscle injuries and not the lean look I prefer.

 

[danieltx]

This has become my go-to breakfast on Saturday mornings:

• Chicken fried steak w/ gravy
• 3 scrambled eggs
• Crispy hash browns
• Fruit
• Biscuits
• Chocolate chip pancakes (brought half home)

 

[Alzadosghost]

 

[MasteroniPepperoni]

View attachment 156449

Looks amazing ! That's a yam with the avocado correct? Got to love that dymatize flavor - Fruity pebbles was a hitter. If I was still doing whey, that would be my goto everytime.

 

[MasteroniPepperoni]

This has become my go-to breakfast on Saturday mornings:

• Chicken fried steak w/ gravy
• 3 scrambled eggs
• Crispy hash browns
• Fruit
• Biscuits
• Chocolate chip pancakes (brought half home)

I've never had chicken fried steak, but it always looks good when I see it.

 

[fisther69]

I've never had chicken fried steak, but it always looks good when I see it.

I’ve never heard anyone say that shit in my entire life..had a cousin from Washington DC that called gravy “sauce” though

 

[MasteroniPepperoni]

I’ve never heard anyone say that shit in my entire life..had a cousin from Washington DC that called gravy “sauce” though

Yep, now I feel really dumb lol. My apologies preferred breakfast was always turkey and eggs. Never , EVER call gravy sauce lmao

 

[heavyhitter]

I've never had chicken fried steak, but it always looks good when I see it.

Whaaaaaa??!!!!!!

 

[way2tense]

Fried rice
Stir fried chicken
Looked better than it tasted…

 

[btails]

I've never had chicken fried steak, but it always looks good when I see it.

I've never even heard of chicken fried steak lol

 

[MasteroniPepperoni]

I've never even heard of chicken fried steak lol

It’s strange because I feel like the steak would be tough but yeah, it’s something underrated apparently unless from the south

 

[Wonton]

"Carbonara"

Made 1775 grams of this

This is my cheat or get me some delicious!!

I've tried it , but not a full serving

Breakfast tomorrow , with some chicken ?

Or I'll wait for leg or back day

 

[heavyhitter]

It’s strange because I feel like the steak would be tough but yeah, it’s something underrated apparently unless from the south

The cubing process, and the breading protecting the meat from direct heat keeps it tender

 

[heavyhitter]

Heres some I made recently. Homemade pan dripping gravy

It’s strange because I feel like the steak would be tough but yeah, it’s something underrated apparently unless from the south