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- Dec 7, 2009
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If its not to personal to discuss I'm just wondering how long people have lay off from weights or training and what was the reason.
Injury boredom work??
I'm having constant knee pain along with tweaks here and there and so I'm considering an extended lay off to let things rest
If it was injury did you just rest the body part for an extended period or rest Alltogether
Injury boredom work??
I'm having constant knee pain along with tweaks here and there and so I'm considering an extended lay off to let things rest
If it was injury did you just rest the body part for an extended period or rest Alltogether
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