It's really surprising that we don't have more tragedies in this industry, I mean, with all the drugs that are used, you have contradictory stimuli, first take something to do cardio and reduce hunger, then take something to relax and sleep ...
While you navigate in a prep preparing and eating meals, do not miss the 2 cardio sesions or the weight training, with the hormones triggered while you must be aware of your clients or what you are listening to in the SN or what you have to prepare for your new content.
People in this industry think they are machines or robots, self-exploitation is incredible. At some point one ends up broke.