- Joined
- Oct 3, 2005
- Messages
- 6,692
Here is a detailed look at what I’m currently doing for nutrition in the offseason. I’m not pushing calories too hard, but am keeping them high enough to maintain a 235-240 lb bodyweight and support intense training. In another month or two I’ll start increasing calories a bit in an effort to push my bodyweight closer to 245-250 lb.
**broken link removed**
**broken link removed**