Eh, I can't even eat most nuts anyways. It seems like my body doesn't assimilate them.
I eat a bunch of almonds, go poop it out so and so hours later, and notice a bunch of crushed almonds in the toilet LOL. Same thing with pistachios. Same thing with some other foods, my body doesn't assimilate them it seems like. Yet, my body doesn't get any allergic symptoms from them. Kind of like when you eat corn, and then you see the dark yellow seed of the corn in your poop
, the "insoluble fiber"
Does anyone else get this?