Good Christ this guy is lean!!

[heavyhitter]

Peter lagermand. Never heard of him....but damn he's peeled
Wtf? Can't attach the picture for some reason

 

[heavyhitter]

Well fuck I don't get it. Keeps telling me the image has the wrong file extension even though it's a screenshot from my phone. Anyways...it's the first photo on his instagram page. His lower back looks insane

 

[little slice]

got ur back bro

 

[heavyhitter]

Thanks bud!! That low back looks painful!

 

[zee-man]

That's insane.


Is his right mid / lower trap severely bruised? Looks painful.

 

[MAD_SCIENTIST]

Amazing specimen....

Take care.
MS

 

[mujeriego]

Geez that is discipline! incredible leanness

 

[gungalunga]

Seeing a guy that looks like that makes me want to say screw my diet and go on a carbohydrate binge.....:banghead:

 

[tenny]

that's a different kind of suffering right there....

I would say he is very close to death in these pics..

if they are real...

 

[devenidas]

Well fuck I don't get it. Keeps telling me the image has the wrong file extension even though it's a screenshot from my phone. Anyways...it's the first photo on his instagram page. His lower back looks insane

heavy are u getting this error while attaching it in pro muscle own app ? ( i get it too)

what i do is go to Tapatalk and attach screenshots and it works fine.

try that next time mate.

it says this png file has wrong extension.

tapatalk allows them to be attached.

Sent from my Moto G (5) Plus using Professional Muscle mobile app

 

[Phidias]

that's a different kind of suffering right there....

I would say he is very close to death in these pics..

:yeahthat:

People will probably find your "death" statement exaggerated, but actually you couldn't be more right about it ... the only rare times I approached that kind of conditioning (and still was far from it even with shredded glutes ) I'd always think death could only be sweeter than how I was feeling... both physically and mentally. :naughty:

Shit what we have to go through in this sport... for basically just our own satisfaction...

 

[Phidias]

Seeing a guy that looks like that makes me want to say screw my diet and go on a carbohydrate binge.....:banghead:

Yeah it's either that or suppressing them carbs and lipids completely...

 

[auspex]

What percentage of body fat do you think that is??

 

[ALLEX]

About 4%.

Not that uncommon.

**broken link removed**

**broken link removed**

 

[Big A]

About 4%.

Not that uncommon.

**broken link removed**

Strebl's photos always make me feel like shit because he looks like that year round, he's older than me and makes me realise what a fat fuck I am.

 

[Big A]

got ur back bro

There you go, this guy's photos are in the exact same light as that kid in the 18 day out photo, but this guy IS ripped. Compare the conditioning between the two.

 

[akajavman]

When your that lean your not at your healthiest. On the outside you look freaking awesome but internally not! Been down to 4% when I did the John Sherman Show and I felt like crap.

 

[K1]

Looks like Shelby did when he dropped down for that show a few years back

 

[ALLEX]

When your that lean your not at your healthiest. On the outside you look freaking awesome but internally not! Been down to 4% when I did the John Sherman Show and I felt like crap.

4% with water could be kept for a few days or a week, but being that lean and water depleted on top of that must be incredibly hard on your body.

Should be done only for the day of the show.

 

[heavyhitter]

heavy are u getting this error while attaching it in pro muscle own app ? ( i get it too)

what i do is go to Tapatalk and attach screenshots and it works fine.

try that next time mate.

it says this png file has wrong extension.

tapatalk allows them to be attached.

Sent from my Moto G (5) Plus using Professional Muscle mobile app

Ya it's when attaching it through the web version on my phone. It's weird though, cause it only does it sometimes