I agree, Layne is a stud. Very educated, and somebody I learn a lot from. Somebody was asking what makes a guru on another thread, i'd put Layne in that category when it comes to nutrition. I'm not saying he is "THE" guru, but he is up there with some of the best on these boards when it comes to overall education + real world application (natty or not). Plus, I think he gets overlooked because he is so young. 99% of the time I agree with him, and the other 1% I don't, i'm probably wrong anyway...lol.
He's found what works for him, and done well with what he has to work with. Total respect for anybody who is gonna compete natty and throws up pics, takes some balls.
BMJ