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Phil's Diet Please

Rep

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I tried searching. Could you please post your method.
Thanks Phil,
Rep
 

qbkilla

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if you search his name you can some good info phil has posted himself.

any chance you could post up a sample of what you eat each day phil? im sure you have different diet/training for each of your clients based on their goals/genetics/ etc..
 

SmallTownIron

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if you search his name you can some good info phil has posted himself.

any chance you could post up a sample of what you eat each day phil? im sure you have different diet/training for each of your clients based on their goals/genetics/ etc..
This is why people hire Phil. I highly doubt Phil is going to reveal this strategies, concepts, and ect to others that are not paying clients.

Just my opinion.
 

Scott21

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He will train you and take care of you for a year for $250. That's less than a dollar a day. Once I get going again I will definitely hire him.
 

Dave_19

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My method is to give you certain parameters for 10 days.......then from that feedback I devise a diet to help guide you towards your goals.
Phil could you please re-post your method.
 

BigChef

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I tried searching. Could you please post your method.
Thanks Phil,
Rep
Are you fucking serious? What do you expect a free service? :naughty:
 

animal eater

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Here it is

6 Bottles of LBA'S and a pinapple all taken rectally..... 4x per day:lightbulb:
 

totalrecomp

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Are you fucking serious? What do you expect a free service? :naughty:
I am thinking that OP meant a rough outline type of answer. I agree that lot's of people want handouts these days(hell there have always been people with their hand held out) but I think the OP just worded his question poorly.

OP Phil comes highly recommended by almost every person who has used or is using his services. The price cannot be beaten either.
 

Ness

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Here it is

6 Bottles of LBA'S and a pinapple all taken rectally..... 4x per day:lightbulb:
This juvenile statement coming from someone who whines about people acting like 10-year-olds in another thread.
 

Phidias

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This juvenile statement coming from someone who whines about people acting like 10-year-olds in another thread.
:D
 

Gunsmith

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I'm sure that Phil's diet plan sin't a cookie cutter type deal as not every body will respond the same to the same diet .

You will have to worjk with him to find out what works for you and let him "tune" the diet to work for you
 

concreteguy

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The truth?

I tried searching. Could you please post your method.
Thanks Phil,
Rep
Phil was raised by a pack of wolves in a secret part of the forest that noone knows of. Growing up he drank from the only real natural LBA spring known to man. He ate only testo roots and d-bol bark from trees until he was mature enough to hunt with the rest of the super genetically advanced wolves. He was later discovered by a collector of freaks called the IFBB and put on display for the entire world to admire.

This is the truth as I know it man! And believe me, I wouldn't bullshit ya man!
 

almard

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Phil was raised by a pack of wolves in a secret part of the forest that noone knows of. Growing up he drank from the only real natural LBA spring known to man. He ate only testo roots and d-bol bark from trees until he was mature enough to hunt with the rest of the super genetically advanced wolves. He was later discovered by a collector of freaks called the IFBB and put on display for the entire world to admire.

This is the truth as I know it man! And believe me, I wouldn't bullshit ya man!
LOL....'food-smil:food-s;il
 

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