- Joined
- Aug 27, 2022
- Messages
- 402
Hey guys,
I have been taking Semaglutide to manage appetite (Generics). Started with 0.5 mg per week, then upped to 1 mg per Week. The hunger reduction is quite effective, no argument there, it works, barely can eat 2000 kcals per day. But the side effects are just horrible. I have reflux, indigestion and abdominal bloating. The reflux is the worst, during the night it feels like I'm suffocating
, really nasty feeling. Stopped using it 2 weeks ago, and the symptoms went away after a few days.
Did anyone else run into the same problem? How did you manage this? I'm dreading to run it again, rather do 2 hours of daily cardio to just burn off more cals and eat more for this cut. Probably better for the heart and cardiovascular system as well.
Maybe I just got unlucky, I can't see how pro's are taking this and keep on functioning in a harsh contest prep.
I have been taking Semaglutide to manage appetite (Generics). Started with 0.5 mg per week, then upped to 1 mg per Week. The hunger reduction is quite effective, no argument there, it works, barely can eat 2000 kcals per day. But the side effects are just horrible. I have reflux, indigestion and abdominal bloating. The reflux is the worst, during the night it feels like I'm suffocating

Did anyone else run into the same problem? How did you manage this? I'm dreading to run it again, rather do 2 hours of daily cardio to just burn off more cals and eat more for this cut. Probably better for the heart and cardiovascular system as well.
Maybe I just got unlucky, I can't see how pro's are taking this and keep on functioning in a harsh contest prep.