3 rows of 3. Check out the how to do injections site.
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I don't know how anyone does this...my chest knots up with just a single cc
Also what are thoughts on Trevor smith and dat's suggestion of a single shot deep at the thickest part of the pec?
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Can you share more on that protocol? How many times a week, how many cc's etc...?
Thanks for the responses
How did it cause you to tear your pec
I've done so much work on my transformation I don't want to mess it up now
I have just started using syntherol in my pecs and so far it's going fine. But I am still using small volume and finding my way so I can't give any concrete opinions for syntherol and the chest. For anyone considering it I will go over a few things I have noticed so far.
The injections are so much easier than I thought they would be. Although the chest definitely feels weird compared to other body parts. It can feel very tight the morning after I dose (I always start with pre bed injections). Once I get more used to it I will start dosing it pre workout. The upper chest has felt great so far.
Now here is the issue... the lower pecs. There are lots of nerves in the chest but again the lower pec injections have been easy. The tightness the morning after is noticeable but nothing bad. However the lower pecs just doesn't feel right to me. I am sure if I keep my training sensible I will be fine. Although I need more time and to use higher volumes to truly know.
I don't want to risk anything though so my current thought process is to stick to upper chest injections and increase the volume. I am thinking to move up over time to 2 x 3ml injections in each pec ed or eod... time will tell. I will experiment a little and find what works for me and will do a few more lower pec injections.
Obviously as Tenny stated anyone who does start a chest cycle be sensible with your training. I am going more for pump workouts whilst I use syntherol and will save the really heavy stuff for afterwards. I done a lot of heavy chest pressing 2-3 per week for a few months before starting so the change will do me good anyway.
Elvia,
For upper pecs, are you using 3 spots (right, middle, left)?
I have only recently started. The first few days it was 1 injection and then I went up to 2 injections (left and right). Then I tried my lower pecs for 2 days. Tonight I am going to do 1.5ml in 2 spots in each upper pec. I was waiting for my pins (very long time) so I purposely eased into it slowly. I have them now so can do whatever I want
I am thinking either move up to do 3 injs per pec (left, right and middle) eod or maybe and I think it will be better (more volume) if I do 2 injs per pec but everyday. I will basically just feel which area feels less tender and do that. I will be going up to 3ml injs so it will still be 6ml per day. Nothing is set in stone and I am just going to gradually build up and see how I am. I may even do 3ml in 3 spots per day if I am ok with it. Check out my log for updates
Good info. I will definitely be following your log. Would love to see your results for sure.
I believe you like to use 27g 1/2inch??
At the moment I am using 27G 5/8 pins and they are great. 1/2 can work great too you just have to push it as much as possible (same with 5/8). I use anything up to 1 inch for syntherol.
It's not major but when I ordered pins I was really tired and I noticed when I saw the tracking I had ordered 26 1/2 instead of 27G. It's only 1G difference but when you are injecting so much the smaller the G the better. It was also more amusing to me because I ordered 1000 of them I also have some 27G ones though.
Generally 27G are perfect for most body parts when using syntherol as it requires some pressure and it's always best to inject the oil slowly. The chest is easy to reach and push the plunger etc. But for awkward muscle like tri-ceps or rear delts 26G would be better. Either way I am gtg and hopefully I make some big changes in the next 4 weeks
If I recall, it was something along the lines of 3cc eod or a higher volume e3d...basic notion is to create a constant stretch on the muscle that fascilitsres increased protein synthesis in that area
It was also siggest d that you could include a small concentration of test to take advantage of the increase in AR expression due to the mct oil, which is what synthol typically is
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Probably from bostin loyd. Lol!!Where have you seen this documented?
Where have you seen this documented?