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The difference between probiotics and Prebiotics

CharlesWood

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Jan 18, 2016
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Probiotics in the form of dietary supplements are increasingly and widely advertised. A lot of people start accepting them without thinking what exactly they are and how they can obtain them naturally.

What we heard about prebioticite? Although the two names sound similar, there are large differences between them that will clarify.

What are probiotics?

In the human body live both good and bad bacteria. In the intestinal flora are of two types.

Generally speaking, probiotics are good bacteria that helps balancing the environment throughout the body. They help us to be healthy and resistant to disease-causing bacteria and micro-organisms, such as inside and outside.

When the body is healthy and rich in probiotics, we are significantly more resistant to diseases, infections and pathogens. When probiotics are enough, the immune system is able to neutralize even the tumor cells or micro-organisms at risk, potentially dangerous for the growth of the tumor mass.
 

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