- Joined
- Feb 7, 2004
- Messages
- 1,911
Here we go...the first pic is the Friday evening before I began the actual carb load (Note- I cut water as several hours before I began carb up). The second pic is the morning before prejudging as I still carb loaded (still no water). The third pic is the morning after the competition (plenty assortments of food from Friday night carb up till eating after the show).
Also, I will post more competition pics when I get time and how I got there. I am no pro or expert...shit I am just a middle weight trying to get better from this point on, just trusting my body to do its job and if it didn't I would learn from that point on. I felt good about the carb up...if you want me to describe what I ate that evening and from that point on, I can post that too. But here are the pics I mention from above....just a point of reference. Hope this helps, if you want more detail...I can do so.
Congrats to you Lenny, you look awesome!!!