Cissus dose while on other joint meds

[babybull]

Im going to start TP's cissus to add to my joint support system now. I have a previously torn pec and am overall running this for preventative measures more than anything else.

Right now Im taking TP's joint support 4 pills per day along with fish oil for joint health.

TP's cissus is 500mg per tab. Do you guys suggest 500mg per day or 500mg x 2 per day?? More?? again, more for prevantative joint health than fixing an injury.

 

[Mr_M]

i'm using 1 gram of cissus twice a day right now.

I would use 500mg twice a day for prevention.

 

[bigcats]

My massage therapist slash deep tissue massager talked about it 2 days ago.I think i am going to give it a shot. She specializes in sports rehab.