Moderator / Psy, Ret.
Kilo Klub Member
- Nov 6, 2005
Yes for males, replacement dosage is low 0.9-1.8ius.Respect for the old school, for sure. To be honest, I don't know what my maintenance is... But with this, I aim to find out. I weighed and measured my food a couple years ago when got serious about fitness and cut from 205 down to 165 (took a year).
And I would love to add GH!! I've increased my income over 50% over the past year but need a little more breathing room before I commit. Our resident academic @Type-IIx mentioned that a replacement dose of GH for a 30 year old would be around 1.8iu so maybe 3-4iu in the future for me.
4ius will put you on the high side. I think you'll like it. Plus it allows for more calories without fat accumulation. I'd be a corpse at 165 but depending on height, it's relative. You have a good build going. 💪