Elvia1023
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- Feb 27, 2008
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My arms have exploded in size recently. I started using syntherol again. I started low and built up the volume over a few weeks. At first in my bi-ceps and tri-ceps then just my bi-ceps. I had no issues but just decided to do bi-ceps only. I have had a short break and they have maintained great. Now I am going to add to them and build muscle slowly this off season.