- Joined
- Jul 18, 2017
- Messages
- 1,723
As measured by your blood pressure monitor. For poll, please indicate value while on TRT/cruise/natty.
Last edited:
Checking your resting heart rate isn’t difficult. Start by sitting quietly for five minutes or so. Then, place two fingers on the thumb side of your wrist, between the bone and the tendon over your radial artery. Once you feel a pulse, count the number of beats for 15 seconds. Then multiply that number by four. That will give you your beats per minute.
Between 58-65 but I'm on 5mg Bystolic. I actually bought a pulse-o-meter that is even more reliable since I don't have to get up and walk over to the BP monitor. I can lie on the couch and put my finger in the meter and it adjusts in real time.
Heart rate always jacks up quite a bit when adding even low dose gh so I have to raise the dose of Bystolic.
Im on a beta blocker bisoprolol, but have heart failure which raises it. Mine now when I am exercising on a regular basis is about 55- 60. If I let myself get out of shape it will drift up into the low 70s.
My BP jacks up when I watch CNN or listen to people like Elizabeth Warren and Maxine Waters.
Same here with Carditone. I'm on cycle (for me anyway)....so 200mg test and 200mg npp weekly. My RHR is low 60's.Bulking now so eating bad but it's been 70s 80s. When cruise it's in 60s. I take carditone which keeps it lower tho
Sent from my SM-G960U using Tapatalk