- Joined
- Apr 4, 2010
- Messages
- 314
I am off Caffeine for 3 days and i already feel a lot of benefits:
-Better Mood
-Less Anxiety
-Better Concentration
-Less brain fogginess
-Better Sleep
- Constant energy
-Eliminated my heart palpitations
-More Mind-Muscle Connection
I did not had any Withdrawal effects, but i was drinking just 2-3 expressos per day. I always was very sensitive to caffeine , so i though it was a good idea to quit it, glad i did.
-Better Mood
-Less Anxiety
-Better Concentration
-Less brain fogginess
-Better Sleep
- Constant energy
-Eliminated my heart palpitations
-More Mind-Muscle Connection
I did not had any Withdrawal effects, but i was drinking just 2-3 expressos per day. I always was very sensitive to caffeine , so i though it was a good idea to quit it, glad i did.