Seems everyone knows what clean eating is (how many times have you read "my diet's on point"?). But what is clean and where's the science to tell us what is and isn't clean? If clean is so important, shouldn't it be well defined? And backed by decent amount of science?
Btw, I'm not saying it isn't important. Just that clean seems to be a matter of personal opinion and bro-sci.
Btw, I'm not saying it isn't important. Just that clean seems to be a matter of personal opinion and bro-sci.