Roman Fritz 8000kcal

[jaxino]

Agreed with Luki, Sometimes im wander how's even possible that he build wat he have right now. Right now hes lifting heavier based from what he put on instagram (some 4plates squats with control etc, not so much for pro bb but better then one plate xD) but in the past it was ridicolously light weights

You know..... great genes + heavy... ehm dosages... ehm ehm ehm.... don't work.

 

[luki7788]

Agreed with Luki, Sometimes im wander how's even possible that he build wat he have right now. Right now hes lifting heavier based from what he put on instagram (some 4plates squats with control etc, not so much for pro bb but better then one plate xD) but in the past it was ridicolously light weights

a huge amount of volume, he did a lot of squats in the 10x10 system and then 5-6 consecutive leg exercises for 5 sets each, this also explains why it is so lean all year round, such training burns a lot of energy

 

[Nike22]

Dude has some FUCKED UP bone spur/bone growth on the inside of his right wrist. Looks like a golf ball under the skin.

Too much GH+IGF-1?

 

[musclefreak47]

You know..... great genes + heavy... ehm dosages... ehm ehm ehm.... don't work.

He likes to use high primo,but me and @luki7788 avoid it cause it crash our estrogen too low