What is your "least" favorite bodypart to train?

[pins]

Biceps...

 

[XstarchildX]

Old thread, but... I hate training calves lol.

 

[rmtt]

My least favorite is shoulders. They grow very easily, and just a few sets push so much blood into the area that it's extremely painful. I love training legs, but the first solid year of being in a gym was nothing but training legs for me. Also being short.....my weights went up progressively and everything grew easily to the point that I looked like the opposite of your general gym rat....big lower body and small upper body.

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[XstarchildX]

My least favorite is shoulders. They grow very easily, and just a few sets push so much blood into the area that it's extremely painful. I love training legs, but the first solid year of being in a gym was nothing but training legs for me. Also being short.....my weights went up progressively and everything grew easily to the point that I looked like the opposite of your general gym rat....big lower body and small upper body.

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Jealous . Shoulders are the worst for me. I have a coach (friend) that's having me hit them 3x's a week currently to see if we can bring them up. Only 2.5 weeks in, so time will tell!

 

[concreter]

Legs: I used to squat over 600lbs and negatives with 800.
Still my legs really never grew.
Now after A major torn hammy a couple yrs ago I don't train them at all but still there not terrible. Plus it allows me to carry more upper body Mass!

 

[Underbar]

Legs are the worst for me .

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[cheloz28]

Arms due to tendinitis in my forearms.


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[BigMatt]

calves

 

[dale338]

Legs. I like a good upper body pump at the gym, just a psychological thing...working legs takes all the pumped look from your upper body to your legs. LOL. I hate wobbling out of the gym with burned out legs and knowing there won't be any cardio for a day.

 

[Tank211]

Shoulders…..I’ve had 3 shoulder surgeries and they just don’t ever feel right. They are also my weak point that I’m trying to bring up.

 

[jyearsleyisaphelon]

Chest

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[el hereje]

Legs...arthritis in my knees


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[heman4u]

Hamstrings. No other bodypart is so boring and painful to train for me. I just hate it.

 

[Pheedno]

arms. and it shows.

 

[NGL34]

Anything I can see training...back and hams

 

[Jimmy14]

Chest cause I can't get them to grow everything else is good I've tried everything high rep, low rep , super set, contract muscle

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[SRHealthTech]

i will say back ,because my back very thin :banghead: